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Ronaldo Reveals How Retirement Led to Severe Depression and Weight Gain

Ronaldo Reveals How Retirement Led to Severe Depression and Weight Gain — 1 of 2
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Brazilian icon Ronaldo has opened up about the emotional struggles he faced after retiring from football in 2011 at age 34. He admits he fell into severe depression and gained significant weight when his playing days ended. The two-time Ballon d'Or winner, who starred in Brazil’s World Cup triumphs in 1994 and 2002, described the sudden loss of competition as if ‘someone close to you has died.’ Speaking on a recent sports podcast, Ronaldo said the absence of football took a huge toll on his identity and mental health. He eventually found new passions and learned to reinvent himself off the pitch.

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P
prince

Have you ever wondered how common depression is among athletes after retiring from top sport like Ronaldo did?

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J
jaruma

Totally! Ronaldo's story proves even legends dey go through low phases after hanging up their boots.

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K
kris

It's interesting that even the most celebrated players can struggle with mental health once the applause stops at retirement.

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M
mel

Absolutely, fame and cheers fade fast, leaving athletes facing real struggles beyond the spotlight.

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M
mary

I'm not convinced weight gain after retirement always signals depression, lifestyle shifts and eating habits might have played a bigger role.

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B
bola

Athletes facing retirement should consider therapy and structured fitness plans to manage mood changes and maintain healthy routines post-career.

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