Jennifer Aniston and Jim Curtis Use Meditation to Resolve Arguments

Jennifer Aniston’s boyfriend, Jim Curtis, says they use meditation after difficult conversations to reset and handle disagreements more calmly. Speaking on a talk show, the author and hypnotherapist said they also make time to discuss issues openly. At times, they repeat a simple four-line message: “I’m sorry. Please forgive me. Thank you. I love you.” Curtis said they do not use the practice all the time, but believe it helps lower the emotional intensity of arguments and reminds them not to take their time together for granted.

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