Signs Your Partner May Be Emotionally Distant — And How to Talk About It

Trust is a key part of a healthy relationship. Still, a sudden change in your partner’s behaviour can leave you feeling worried or confused. Phone secrecy, unexplained periods of unavailability and reduced interest in conversations may raise concerns. Emotional distance can also make a partner seem less present or less willing to share. These signs do not automatically mean there is someone else. Work pressure, family concerns and personal struggles can also affect behaviour. Rather than jumping to conclusions, have a calm and honest conversation about what has changed and how it makes you feel.

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