How to Cut Grocery Costs During a Rising Cost of Living

The rising cost of living is stretching household budgets. Many consumers struggle to afford every shop and look for smarter ways to save on food without sacrificing nutrition. Start by checking your cupboards and fridge before you write your shopping list. Only buy what you really need. Plan meals around ingredients you already have and choose cheaper substitutes in place of high-cost items like beef or premium oils. Look out for discounted produce close to its expiry date. Late afternoons and evenings often bring the biggest markdowns. Cook or freeze what you buy immediately to avoid waste. Finally, store fresh items correctly – for example, remove mushrooms from plastic trays and wrap salads with kitchen paper – so they last longer and you squeeze more value from every purchase.

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