Wow! Since last year, the prices of food items in Nigeria have increased significantly. It feels like the cost is climbing faster than before, and many of us are feeling the pinch.

One major reason for this rise is the ongoing insecurity in agricultural regions. States like Benue, known as Nigeria's Food Basket, are now facing violence and unrest. Many farmers have been killed or forced to flee, disrupting food production.

This insecurity affects other states too, such as Taraba, Plateau, Ondo, and Enugu. Despite the seriousness of the situation, there seems to be little effective action from leadership to address these issues. Social media discussions often focus on complaints, but tangible solutions are lacking.

If you can guess the price range of the foodstuff I bought yesterday, you’ll win a gift from the Revenues Boost Team. Let’s see who has the sharpest eye for prices in these challenging times.

Who Can Guess The Price Range Of This Food Stuff I Bought Yesterday?

Can You Guess the Price of This Food Item? Share Your Estimate!

Yogurt has a history spanning over 8,000 years. It originated with Central Asian herders who noticed that milk stored in animal-skin pouches transformed into a tangy, thick drink under the sun. This early fermentation, driven by wild Lactobacillus bacteria, turned lactose into lactic acid, creating a nourishing, long-lasting food.

As trade routes expanded, different cultures adapted yogurt to their tastes. In Persia, it was mixed with rose petals and cucumber. Greek physicians recommended it for stomach health, and Roman soldiers carried it into battle for strength. The Ottomans named it 'yoğurt,' spreading it through the Balkans and beyond, leading to strains like Lactobacillus bulgaricus.

In the 20th century, advances like pasteurization and refrigeration made yogurt a global health food. Today, it is enjoyed worldwide in various forms, from Indian dahi and lassi to Icelandic skyr, Middle Eastern labneh, plant-based alternatives, and frozen yogurt. This ancient food continues to evolve, symbolizing humanity’s long-standing relationship with microbes, milk, and the art of fermentation.

Yougurt History

The Rich History and Cultural Significance of Yogurt in Nigeria and Beyond

Good evening, everyone. Today, I came back from work craving garri and coconut. Since I last ate at 4 pm, I wanted something light before bed. I bought a small portion of garri for #300, sugar for #200, and sachet peak milk for #200, totaling #700.

I looked for coconut, hoping to find a small piece from the aboki for around #300, but I couldn't find any. So, I visited a local market and bought the last small coconut available, which was about the size of an average mango. The seller wanted #500, but I bargained her down to #400. I decided to buy it because I was craving coconut to go with my garri. All these cost me about #1,200. Three years ago, I could have gotten all these for around #400. Garri is no longer just food for the poor!

By the way, how do you prefer to drink your garri? Do you use only sugar, only salt, or both? For me, I can't enjoy garri with just sugar or just salt. If neither is available, I prefer not to drink garri at all. My father taught me this when I was young, and it has stuck with me. If you haven't tried it this way, I encourage you to give it a try. Wishing everyone a wonderful night!

Mehn Guys To Drink Garri No Be Play Play Again.

My Experience Buying and Drinking Garri and Coconut in Nigeria

Today, I was reflecting on the hardships caused by APC and its allies in Nigeria. Lost in thought, my friend visited and offered me some roasted groundnuts. As I enjoyed them, she pulled out a pack of gala and started eating it. I asked for some, and she was surprised. She asked if I wanted to combine gala with groundnuts.

I decided to try it. I took a few groundnuts, chewed them, then took a bite of gala. The sensation was incredible—truly out of this world. My friend was amazed and a bit confused. I encouraged her to try, and she did. She loved the combo and finished everything.

If you haven't tried eating groundnuts with gala, give it a shot. You might enjoy it as much as I did.

Today I Ate Gala And Groundnuts.

How Gala and Groundnuts Brightened My Day

The Nigerian government, led by President Bola Tinubu, attributes the high cost of food to the actions of middlemen and retail profiteers. These intermediaries buy from farmers at low prices and resell at inflated rates in urban markets.

Bayo Onanuga, the President’s Special Adviser on Information, highlighted this issue in an interview, sharing personal experiences and defending government measures. He also pointed out how foreign exchange rates and food speculation by Nigerians contribute to inflation.

The government is taking steps like importing agricultural machinery and allowing controlled food imports to stabilize prices. Onanuga emphasized that these interventions aim to support local farmers and reduce inflation, despite some critics’ concerns about import dependence.

Tinubu Government Blames High Food Prices On Certain 'Middlemen' Inflating Costs

Tinubu Govt Blames Middlemen and Speculators for Rising Food Prices

In Nigeria, many people desire radiant, healthy skin but often overlook the impact of diet. This post highlights how what we eat can significantly influence our skin's appearance and overall health.

From fish like croaker and tilapia to local Ofada rice, these nutritious foods are rich in essential vitamins, minerals, and healthy fats that promote glowing skin from within. Incorporating eggs, beets, avocado, and oats into your diet can help you achieve better skin, more energy, and improved health.

Remember, you don’t need expensive skincare products. Sometimes, the best secrets are right in your kitchen or local market. Eating well is the first step toward a radiant, confident you.

Have You Ever Thought About Eating Healthy?

Unlock the Secrets to Glowing, Healthy Skin with Food

The PHILIPS Air Fryer NA120/00 has gained popularity for its ability to prepare healthier meals with less oil, without compromising taste. This review explores its sleek design, advanced features like Rapid Air Technology, and user-friendly controls, making it suitable for both beginners and experienced cooks.

With 12 pre-set cooking programs and app connectivity via HomeID, it offers versatile cooking options such as frying, baking, roasting, and dehydrating. Its 4.2-liter capacity strikes a balance for small to medium households, while the 1500W motor ensures consistent performance. The appliance's health benefits include up to 90% fat reduction and energy savings of up to 70% compared to traditional ovens.

Overall, the PHILIPS Air Fryer NA120/00 combines innovation, efficiency, and convenience, making it a valuable addition to modern Nigerian kitchens focused on healthy living and quick meal preparation.

PHILIPS Air Fryer NA120/00 Review: 2025

Comprehensive Review of the PHILIPS Air Fryer NA120/00: The Modern Kitchen Essential for Healthy Cooking

This post provides a detailed market survey of food prices in Nigeria for January 1989. It covers various staples such as rice, beans, garri, and cooking oils, along with prices for eggs and milk. The data offers a snapshot of the cost of living and food affordability during that period.

Understanding historical food prices can help analyze economic trends and inflation over the years. This information is valuable for researchers, historians, and anyone interested in Nigeria's economic history.

See Market Survey For Food Prices In Nigeria In January 1989

Nigerian Food Prices: Market Survey of January 1989

Using a meat thermometer while cooking in the oven is a simple way to achieve delicious, safe, and perfectly cooked meat. It’s especially helpful for larger cuts like roasts, turkey, or whole chickens.

I personally recommend the ThermoPro TP16 Leave-In Meat Thermometer. It makes checking internal temperatures easy and accurate without opening the oven or losing heat.

Here’s how I use it:

First, insert the probe into the thickest part of the meat before cooking. Make sure it’s not touching bone, fat, or the pan to get an accurate reading.

Next, place the meat in the oven with the stainless steel cable running out of the door. The digital display stays on your countertop, so you can monitor the temperature without opening the oven.

Set your target temperature based on USDA guidelines or your preferred doneness. During cooking, keep an eye on the readings. Afterward, let the meat rest before slicing to keep it juicy.

This leave-in thermometer is practical because it’s designed to stay in the meat throughout cooking. It has simple controls, preset temperatures, and a timer function. Plus, it provides accurate readings to help you cook meat safely and perfectly every time.

Do You Use A Meat Thermometer When Cooking In An Oven?

Master Your Oven Cooking: How a Meat Thermometer Ensures Juicy, Safe, and Perfectly Cooked Meat

Today, I was deep in thought about the hardships Nigeria faces, especially under the APC government. Suddenly, a friend visited and brought roasted groundnuts. While I was munching on them, she opened her bag and started eating gala. I asked for some, and she was surprised.

I decided to try the combo—groundnuts with gala. The taste was incredible, and I felt a moment of joy despite everything. My friend was amazed at how good the combination was, and she ended up finishing everything.

If you haven't tried eating gala with groundnuts, you should give it a shot. It might just make your day better.

I was eating some mangoes when my mother came back with bottles of Coke. When I reached for a Coke, my sister warned me to let the mango digest first. She said mango and Coke don't go well together and claimed to have had a bad experience.

I'm curious—if any of you have tried mixing mango and Coke, please share your stories. Have you had any funny or negative experiences? Let's discuss whether this combination is safe or just a Nigerian food myth.

Is Mango And Coke Actually Dangerous ?

Is Combining Mango and Coke Safe? Share Your Experiences

Planning to visit Abuja or looking for the hottest places to dine and unwind? This curated list features top restaurants and lounges across the city, complete with locations and contact details. Whether you want to enjoy delicious meals, vibrant nightlife, or relaxing rooftop views, these spots have you covered.

From fine dining to lively sports lounges, Abuja offers diverse options for food lovers and nightlife enthusiasts. Check out places like Zaya & Ryan's, Kapadoccia, Tulip Bistro, and more for memorable experiences. Share your favorites in the comments and help fellow Abuja explorers discover new favorites!

Enjoy exploring Abuja’s vibrant food and entertainment scene!

Top Restaurants And Lounges In Abuja With Contact Details

Discover Abuja’s Best Restaurants and Nightlife Spots

We've all been there—feeling that loud growl from our stomachs, especially when you're caught in Lagos traffic. You might have eaten during your break, but the economy makes it tough to indulge freely. So, you decide to wait until you get home.

You had plans to cook delicious jollof rice with chicken, but late hours and traffic have disrupted that. Now, hunger is overwhelming, and you're too tired to cook. In that moment, Nigeria's classic lifesaver comes to mind—garri.

You quickly soak garri with groundnut, sugar, milk, and chilled water. That first spoonful feels heavenly. Before long, you're satisfied, and your plans for jollof rice are pushed to the weekend. What's your go-to comfort food when hunger hits hard?

Share your favorite Nigerian comfort food below!

When Hunger Hits Hard, What Is Your Go-to Comfort Food?

Hunger Strikes: Your Favorite Comfort Food in Nigeria

Exploring new cuisines can be exciting, especially when local Japanese restaurants in New Haven serve signature dishes that keep visitors coming back. From sashimi and ramen to tempura and okonomiyaki, these dishes showcase authentic flavors and culinary artistry.

Each dish tells a story of tradition and innovation, making dining at these establishments a memorable experience. Whether you're craving the smoky richness of tuna tataki or the comforting warmth of pork belly ramen, these highlights reflect the best of Japanese cuisine right in New Haven.

If you're a food lover eager to try something special, visiting these Japanese restaurants offers a taste of Japan's rich culinary culture, blending age-old recipes with modern twists. A visit might just become your new favorite food adventure.

Japanese Restaurant New Haven Menu Highlights That Locals Crave

Discover the Top Japanese Dishes Loved by New Haven Locals

Nigeria faces a serious food security challenge driven by climate change, population growth, and social issues. Nearly 40% of Nigerians lack reliable access to enough nutritious food, especially in rural areas. Climate-induced droughts, floods, and pests reduce farm yields and threaten farmers' livelihoods.

The government has introduced policies like the Agricultural Transformation Agenda and the National Food Security Policy to boost food production and climate resilience. Recently, emphasis has shifted to climate-smart agriculture, promoting drought-resistant crops, efficient irrigation, and organic farming.

Technological innovations such as mobile-based fertilizer purchases, weather forecasting apps, and online markets are helping farmers increase productivity and income. However, challenges like poor infrastructure, insecurity, limited access to credit, and weak policy enforcement remain. Strengthening cooperation among government, private sector, and NGOs is crucial for sustainable progress.

Recommendations include developing a national climate-smart agriculture strategy, improving rural infrastructure, providing better financing for small farmers, and empowering farmers through education and technology. With strategic planning and inclusive policies, Nigeria can build a resilient food system that nourishes its people and supports economic growth.

Nigeria’s Food Security Crisis: Climate Change, Challenges & The Way Forward

Nigeria’s Food Security Crisis: Addressing Climate Change and Building Resilience

Selecting the right dry food for your adult cat is crucial for their health and happiness. Farmina Matisse Pet Foods offers a premium formula with salmon and tuna, designed to support digestion, urinary health, and a shiny coat.

This review explores the product's key features, including high-quality animal proteins, natural fiber support, and essential nutrients like taurine and Omega-3. We also discuss customer experiences, highlighting both the benefits and areas for improvement.

If you're a cat owner seeking a scientifically formulated, natural diet that promotes overall wellbeing, this detailed analysis will help you decide if Matisse Farmina Cat Food fits your pet's needs.

Farmina Matisse Cat Food Review 2025

Comprehensive Review of Farmina Matisse Cat Food 2025: Is It the Right Choice for Your Feline?

Guinea corn, also known as sorghum bicolor, is a nutritious staple food that offers numerous health benefits. Despite being less popular than grains like rice, wheat, or maize, it is rich in vitamins, minerals, antioxidants, and dietary fiber. Its high protein content and gluten-free nature make it an excellent choice for those seeking healthy, alternative grains.

Widely cultivated in Africa and Asia, guinea corn plays a vital role in daily diets, providing up to 75% of grain consumption in some regions. In Western countries, however, it remains underappreciated. Processing guinea corn is versatile—it can be boiled, steamed, or used in soups—making it easy to incorporate into various dishes. Its health advantages include reducing inflammation, preventing certain cancers, and being safe for people with celiac disease.

Including guinea corn in your diet can boost nutritional intake and support overall health. Its rich nutrient profile makes it a valuable addition to a balanced and healthy lifestyle.

What's So Special About GUINEA CORN?

Discover the Health Benefits of Guinea Corn (Sorghum) as a Nutritious Grain Alternative

India has a deep love for nuts, especially flavoured almonds that combine taste and nutrition. This guide explores the best brands of flavoured almonds in India, highlighting their unique flavors, quality standards, and what makes them stand out. Whether you're a health-conscious consumer, retailer, or food business, discover top brands, wholesale options, and tips for choosing the right flavoured almonds.

From mint and herbs to smoky BBQ and chocolate-coated varieties, Indian flavoured almond brands cater to diverse tastes. Learn how to buy in bulk, select trusted suppliers, and even make flavoured almonds at home for personalized snacking. Stay ahead of market trends, including online sales and regional flavors, and understand what to look for in quality and safety certifications.

This comprehensive guide aims to help you enjoy delicious, healthy, and innovative almond snacks while making informed purchasing decisions—whether for personal use or business ventures in India.

The Ultimate Guide To Best Flavoured Almonds Brands In India

The Ultimate Guide to Top Flavoured Almond Brands in India

Think you need to cross the bridge to enjoy great food and vibes? Think again. Many amazing eateries are right here in Yaba and its surroundings, waiting to be explored.

Whether you're craving a solo lunch, a chill spot with friends, or an affordable place to indulge, these recommended food spots offer delicious dishes, cozy atmospheres, and memorable experiences. From traditional Nigerian rice to cheesy pizzas and flavorful small chops, there's something for everyone.

Next time you're in the mood for good food and good vibes, check out these spots and consider organizing a mini food tour with your crew. Sharing your favorite finds helps everyone discover new places to love!

Best Food Spots You Should Definitely Try In Yaba And Around

Discover Yaba’s Hidden Food Gems: Top Spots to Satisfy Your Cravings

Lagos is Nigeria’s cultural and culinary hub. Its food festivals showcase the city’s rich flavors, traditions, and vibrant party atmosphere. From spicy suya to gourmet jollof rice, these events offer more than just meals—they provide immersive cultural experiences.

Whether you're a local or a visitor, Lagos’s food festivals are perfect for exploring Nigeria’s diverse cuisine. Highlights include the GTBank Food and Drink Festival, Lagos Street Food Festival, Eko Spice & Food Festival, and weekend pop-up markets. These events feature live cooking demos, traditional dishes, urban street eats, and lively entertainment.

Local markets like Oyingbo and Mile 12 also serve authentic Nigerian meals at affordable prices, giving a true taste of Lagos’s food scene. These festivals and markets are vital for cultural preservation, economic growth, and culinary innovation in Lagos.

Food Festivals In Lagos: Where Taste, Tradition, And Party Meet

Lagos Food Festivals: Celebrating Nigeria’s Culinary Heritage

Many Nigerians notice that food cooked abroad often tastes different—sometimes sweeter and more flavorful—compared to what is prepared at home in Nigeria. This is because chefs abroad tend to blend diverse ingredients and spices to create a rich, balanced gastronomic experience.

For example, dishes like jollof rice may have a smoky flavor with prominent bay leaves and exotic ingredients, sometimes including corned beef. These flavors leave a memorable, satisfying taste. However, some Nigerian home-cooked meals can be overly spicy, with excessive hot peppers that overpower the dish.

This difference in taste quality is often attributed to variations in cooking styles and ingredient balance. Many Nigerians prefer the nuanced flavors found abroad, which enhance the overall dining experience.

Why Is It That Nigerian Food Cooked Abroad Is Sweeter Than Naija Cooked

Why Does Nigerian Food Taste Better When Cooked Abroad?

In a heartfelt initiative, Women in Business (WIB) Fair has distributed over 200 food bags to vulnerable and elderly women in Waru community, Abuja. This effort aims to uplift those in need and demonstrate the community’s compassion.

The WIB Fair, a group of women entrepreneurs in the FCT, launched the 'Give Her' initiative to make a meaningful impact beyond profit. Ebiere Empere, the coordinator and CEO of Okads Seafood, emphasized that charity and business can go hand in hand. She expressed gratitude to all members for their kindness.

Each food bag, valued at N10,000, contained essential items like rice, beans, garri, groundnut oil, maggi, spaghetti, tomato, and salt. The recipients expressed joy and gratitude, celebrating the gesture with dancing and heartfelt thanks.

Women In Business Distribute Food Bags To 200 Vulnerable, Elderly Women In FCT

Women in Business Distribute Food Bags to Support 200 Vulnerable Elderly Women in FCT

Tomato paste is a staple ingredient in many Nigerian dishes like stews, soups, and jollof rice. However, many brands on the market today contain very little real tomato.

Instead, they often include additives such as wheat flour, corn starch, refined sugar, artificial coloring, and preservatives. These ingredients can make the paste look appealing but strip away its nutritional benefits.

Consuming these adulterated pastes may lead to health issues like increased blood sugar, empty calories, inflammation, allergies, and nutrient deficiencies such as lycopene, vitamin C, and potassium. Worse still, many are marketed as pure tomato paste.

To ensure you're buying the right product, always check the label. Genuine tomato paste should list only tomatoes and perhaps salt. Avoid products with added sugar, flour, starch, or coloring. For better health, consider making your own tomato paste at home using fresh tomatoes. Our kitchens deserve real food and true nutrition.

Is Your Tomato Paste Really Made From Tomatoes?

Are You Sure Your Tomato Paste Is Made From Tomatoes?

Nigeria's government must prioritize agricultural projects that ensure food is available at reasonable prices. Food security is vital for the well-being of Nigerians, yet many government initiatives do not directly impact the majority of citizens.

In states like Benue, hardworking farmers struggle against threats from herdsmen, bandits, and kidnappers. Despite their efforts, violence and insecurity hinder food production and distribution. This raises questions about whether the government truly cares about its people’s basic needs.

As a Nigerian who loves the country, I wonder why food availability remains a persistent challenge. It’s time for our leaders to address these issues seriously and prioritize the welfare of ordinary Nigerians.

A Good Government Should At Least Be Able To Food Available At A Good Rate.

The Urgent Need for Affordable Food and Effective Governance in Nigeria

Discover the advantages of planting sweet potato vines instead of tubers. Vines grow faster, increase your success rate, and are more resistant to diseases. They also help boost your harvest yield, allowing each vine to produce multiple tubers.

While tubers can rot if not stored properly and take longer to sprout, vines offer a more reliable and efficient way to cultivate sweet potatoes. To get the best results, select healthy, disease-free vines from mature plants and plant them in well-draining soil with sufficient sunlight and water.

By choosing to plant sweet potato vines, you can enjoy a more productive and less risky harvest, whether for food or planting purposes.

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Nigerian Food Prices: Market Survey of January 1989

Lagos Food Festivals: Celebrating Nigeria’s Culinary Heritage

Unlock the Secrets to Glowing, Healthy Skin with Food

Master Your Oven Cooking: How a Meat Thermometer Ensures Juicy, Safe, and Perfectly Cooked Meat

Can You Guess the Price of This Food Item? Share Your Estimate!

Discover the Health Benefits of Guinea Corn (Sorghum) as a Nutritious Grain Alternative

How Gala and Groundnuts Brightened My Day

How Gala and Groundnuts Brightened My Day

Discover Abuja’s Best Restaurants and Nightlife Spots

My Experience Buying and Drinking Garri and Coconut in Nigeria

Tinubu Govt Blames Middlemen and Speculators for Rising Food Prices

Nigeria’s Food Security Crisis: Addressing Climate Change and Building Resilience

Are You Sure Your Tomato Paste Is Made From Tomatoes?

Why Does Nigerian Food Taste Better When Cooked Abroad?

Maximize Your Sweet Potato Harvest: Grow Vines for Food and Planting

Women in Business Distribute Food Bags to Support 200 Vulnerable Elderly Women in FCT

Discover the Top Japanese Dishes Loved by New Haven Locals

The Ultimate Guide to Top Flavoured Almond Brands in India

Comprehensive Review of the PHILIPS Air Fryer NA120/00: The Modern Kitchen Essential for Healthy Cooking

Discover Yaba’s Hidden Food Gems: Top Spots to Satisfy Your Cravings

The Urgent Need for Affordable Food and Effective Governance in Nigeria

Is Combining Mango and Coke Safe? Share Your Experiences

Hunger Strikes: Your Favorite Comfort Food in Nigeria

The Rich History and Cultural Significance of Yogurt in Nigeria and Beyond

Comprehensive Review of Farmina Matisse Cat Food 2025: Is It the Right Choice for Your Feline?

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