What Changes in Your Nails May Say About Your Health
Your nails can sometimes show early signs of health issues. A persistent change in colour, shape or texture is worth paying attention to, especially when it does not grow out or improve. Yellow nails may result from frequent nail polish use or smoking. However, lasting yellowing can also be linked to a fungal infection or another condition that should be checked by a health professional. Nails that curve inward like spoons may be associated with iron deficiency, while small white spots are often harmless marks caused by minor injuries. There is no need to panic, but persistent or unusual nail changes should not be ignored.
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