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Glass Skin from Head to Toe: Dr Ewoma’s Body Exfoliation Guide

Glowing, smooth skin deserves full-body care—not just your face. Dr Ewoma explains why body exfoliation matters for dry, dull, or rough skin. She explores key exfoliants: AHAs for brightening, BHAs for unclogging pores, PHAs for sensitive skin, physical scrubs for buffing away dead cells, and peeling gels for gentle smoothing. Learn when and how to use each one. Dr Ewoma also shares tips on layering products safely. Follow her routine to avoid over-exfoliation and achieve a radiant, healthy glow.

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J
jaruma

Has anyone tried PHAs for sensitive skin on the body? Did you notice any difference compared to AHAs or BHAs?

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P
peter

I agree, PHAs feel less irritating on my body than AHAs or BHAs.

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M
mel

A lot of people swear by chemical exfoliants, but it's hard to imagine AHAs and BHAs working equally well across every body area.

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M
matthew

I'm not convinced physical scrubs deserve equal billing with chemical exfoliants—harsh particles can irritate, especially if used too often.

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E
emeka

To prevent over-exfoliation, I space out full-body sessions with gentle cleansers and lock in moisture with a rich cream immediately after.

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