My Struggle With Unstable Moods and Disturbing Thoughts

I have been struggling with rapid changes in my mood and state of mind. Some mornings I feel good, but by the next day I may feel low, confused and unable to focus on work or anything else. I often find myself holding many conflicting opinions about the same issue. I have also experienced frightening thoughts and imagined bad things happening to me. At my lowest points, my mind has told me to end my life. I am sharing this because mental-health struggles can feel overwhelming and isolating.

Use The App To Win ₦1m

Stories are shared by community members. This article does not represent the official view of NaijaWorld — the author is solely responsible for its content.