Seeking Help for Trauma, Anxiety and Difficulty Keeping a Job
A few years ago, I left a difficult marriage. Since then, I have struggled with self-isolation, anxiety and withdrawing whenever I face even small issues at work. For a period, I could not bring myself to leave my bed despite having the physical strength to do so. I recently learned that unresolved trauma and an overwhelmed nervous system may contribute to experiences like this. Which mental-health professional should I see? It is affecting my finances and mental health, and I would appreciate guidance. I also have experience in security, including crime investigation, intelligence and access control, as well as livestock and crop farming. I am open to a job that includes accommodation.
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