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kunle·Music/Radio· about 4 hours ago

Ice Prince Reveals Strict Lifestyle Rules That Transformed His Body

Ice Prince Reveals Strict Lifestyle Rules That Transformed His Body

Nigerian rapper Ice Prince credits his recent physical transformation to a set of strict lifestyle rules. He shared on Instagram that he cut out sugar, alcohol, energy drinks, soda, noodles, pasta, and bread. He also quit smoking and cooking oils. His daily routine now includes morning and evening walks, workouts, homemade smoothies, ginger or green tea, and black coffee. He calls his journey a “Testimony of Grace” and “Work in Prograce.”

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M
melabout 4 hours ago

He claims sugar and bread were the culprits. What kind of substitute foods will keep him energized during long studio sessions?

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emekaabout 3 hours ago

Right, swapping sugar and bread for nuts, fruits, whole grains, and lean proteins should give him steady energy.

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jarumaabout 3 hours ago

Are you certain ditching bread and sugar alone can fuel marathon studio sessions, or did he name any solid replacements?

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jayjayabout 3 hours ago

He cut out soda, pasta, and bread completely yet still fits daily workouts into his busy schedule, showing real dedication.

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J
juliaabout 3 hours ago

While it sounds impressive, ditching everyday foods like pasta and bread can be too extreme for most people's routines.

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H
halaabout 3 hours ago

Starting with small reductions in sugar or soda might help newcomers stick to healthier habits before cutting out bigger staples.

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