‘I Beg Myself to Get Out of Bed’: Nigerian Women on Menopause at Work

Menopause often strikes unexpectedly, turning familiar routines upside down. Nigerian women in various industries share how memory lapses, sleepless nights and intense mood swings have begun to affect their daily performance. From struggling to recall simple facts in meetings to battling hot flashes that steal precious sleep, these professionals describe the frustration of watching their hard-earned careers unravel. Some face anxiety before lecturing a class, while others find it hard to string two sentences together when drafting a report. Despite the obstacles, these women refuse to be defined by menopause. They explore medical treatments, consider business ventures and build supportive networks so they can continue to excel. Their stories reveal both the challenges and resilience of balancing health and a demanding career.

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