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A light and fresh house salad tossed in a zesty red wine vinaigrette. It works as a side or a main dish with any meal.

Only a few simple ingredients are needed: crisp romaine lettuce, cherry tomatoes, cucumber, carrots, red onion, crunchy croutons, and a homemade red wine dressing. You can swap in iceberg lettuce, baby spinach, kale, shallots, or your favourite croutons.

To prepare, whisk the dressing ingredients in a mason jar until well blended. Combine all salad components in a large bowl, drizzle with dressing, and toss gently. Top with grated Parmesan if you want that Olive Garden–style flavour.

Expert tips: try Caesar, Italian, or green goddess dressings for a twist. Cut veggies into bite-size pieces for easy eating. To make ahead, chop vegetables and store them—and the dressing—separately in airtight containers.

House Salad

Fresh & Easy House Salad with Red Wine Vinaigrette

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Sexually transmitted infections (STIs) are spread through vaginal, anal, or oral contact and can be caused by bacteria, viruses, or parasites. Common STIs include Chlamydia, Gonorrhea, Syphilis, HPV, and HIV.

Many infections show no symptoms. When present, they may include painful urination, genital sores or rashes, unusual discharge, or pelvic pain. If left untreated, STIs can lead to infertility, pelvic inflammatory disease, chronic pain, and even certain cancers.

Preventive steps include consistent condom use, regular screening, HPV and Hepatitis B vaccination, and limiting the number of sexual partners. Early detection and treatment help protect long-term health and fertility.

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Fresh & Easy House Salad with Red Wine Vinaigrette

Understanding STIs: Causes, Symptoms, and Prevention

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