Hello Naija moms and moms-to-be! 💕 Pregnancy is a special journey, and what you eat greatly impacts your baby's growth and development.

I've put together a video highlighting the top 10 nutrient-rich foods that are affordable and accessible in Nigeria. These foods are everyday superfoods that can help boost your baby's brain and body health.

In the video, you'll discover which Nigerian foods support brain development, what to eat in each trimester, and practical options that won't break the bank. Whether you're in your first, second, or third trimester, or planning for a baby, this guide is for you.

Let's work together to give Nigerian babies the best start in life! 👶🏽❤️ #pregnancy #nigerianmothers #nutrition #babyhealth #motherhood

Top 10 Nutrient-rich Foods Every Pregnant Woman Should Be Eating .

Essential Nigerian Superfoods Every Pregnant Mom Should Eat for a Healthy Baby

Senator Natasha Akpoti-Uduaghan of Kogi Central has announced her return to the Senate after a Federal High Court in Abuja nullified her suspension. The court ruled that her six-month suspension was excessive and unconstitutional, ordering her immediate recall.

In a trending social media video, she expressed gratitude to her supporters and celebrated her victory, stating, “We shall resume in the Senate on Tuesday by the grace of God.” The court also fined her N5 million for contempt over a Facebook post, which was deemed a breach of a court injunction.

The suspension, which followed a heated Senate session where she accused the Senate President of sexual harassment, sparked widespread outrage. The court's decision affirms her rights and challenges the Senate’s disciplinary action, emphasizing the importance of due process and free speech for legislators.

Senator Natasha To Resume At Senate On Tuesday After Court Lifts Suspension

Court Reinstates Senator Natasha Akpoti-Uduaghan After Suspension Lifted

This message emphasizes the importance of sexual purity in gaining divine favor and societal influence. Using Esther’s story as a prime example, it shows how maintaining purity helped her rise to become queen, even in a foreign land.

The movement encourages young people to honor God with their bodies and avoid sin, highlighting that purity attracts divine blessings and favor. It reminds us that sex is sacred and should be used for divine purposes, not abuse.

By living a life of purity, one can attract favor and blessings that are recognized even by angels. The message calls for a commitment to sexual integrity as a pathway to greatness and divine approval.

Becoming An Influential Legend In Society On The Wings Of Sexual Purity

The Power of Sexual Purity: How It Elevates You to Society’s Elite

The Federal Ministry of Education has called for urgent dialogue to resolve the ongoing strike by primary school teachers in the Federal Capital Territory (FCT). The ministry recognizes the concerns raised by the Nigeria Union of Teachers (NUT) regarding the implementation of the new minimum wage for educators.

In a recent statement, the ministry emphasized its commitment to teacher welfare, professional development, and the smooth functioning of basic education. Both federal and FCT authorities are engaging stakeholders to find an amicable solution and prevent disruptions to students' learning.

As part of President Bola Tinubu's Renewed Hope Agenda, the ministry is implementing reforms in infrastructure, digital learning, curriculum, and teacher training. It urges all parties—teachers, local authorities, and education administrators—to prioritize dialogue, transparency, and shared responsibility to safeguard Nigeria’s educational future.

Fct Primary School Strike Dispute: Ministry Calls For Dialogue, Unity

FCT Primary School Teachers Urge Dialogue to End Strike Dispute

The Next Generation Of Heroes 😂 Superpower Tryouts At Zoom Academy Movie Shorts Edit

Handbags are more than just accessories; they are expressions of style and personality. As we step into 2025, Nigerian fashion sees exciting handbag trends blending practicality with bold designs.

Mini bags are making a comeback, offering a playful yet functional option for essentials. Meanwhile, oversized totes remain popular for women who need both style and space.

Structured top-handle bags continue to add elegance to everyday and formal outfits. Earth tones like beige, olive, and chocolate brown dominate, accented with subtle metallic details for a modern touch.

Sustainability is also influencing choices, with many opting for eco-friendly and vegan leather handbags. While designer-inspired brands like LV remain popular, local Nigerian brands are gaining recognition for their luxury and affordability.

These trends reflect a vibrant Nigerian fashion scene that values both style and sustainability in accessories.

New Trends About Handbags

2025 Handbag Trends: Style and Sustainability in Nigerian Fashion

My child wasn’t a “bad” student — they were simply overwhelmed. They struggled to express their feelings, which sometimes led to acting out. While working on a parenting eBook, I explored emotional intelligence tools and started applying them at home. These included naming emotions, calming techniques before homework, and reflective listening. Within weeks, the school called to ask what had changed. I realized that children often don’t need harsher discipline; they need emotional understanding. I’ve shared this experience and more in my recent book. If anyone is interested in a free excerpt or the full eBook, I’d be happy to share the link. Let me know if this resonates with you. — Titilayo Abdulaziz-Bada

“How Emotional Intelligence Helped My Child Settle Down In School”

How Emotional Intelligence Transformed My Child’s School Experience

Have you ever wondered why some women, after a breakup or divorce, choose to deny the child's father access to their children?

Is this decision driven by genuine concern for the child's safety, or is it a form of punishment for past hurts? Every child deserves love, support, and guidance from both parents. But can a mother alone provide the emotional and psychological balance that a father offers?

Many fathers want to be present and responsible, but sometimes they are shut out. Should a child be used as a tool in adult conflicts? Emotional, physical, or financial pain can influence these decisions. However, should that pain prevent a child from receiving the love and support they need?

Let's discuss how shared responsibilities and co-parenting can lighten the load and benefit the child's well-being. Can mothers look beyond their pain and prioritize their child's needs? How can they foster a healthy environment for the child's growth?

Join the conversation on how to promote better co-parenting and put the child's best interests first.

Why Do Some Mothers Denied Fathers From Their Children After A Breakup Or Divorc

Why Do Some Mothers Restrict Fathers from Seeing Their Children After Breakups?

This inspiring reflection explores Genesis chapters 45 to 47, highlighting Joseph's journey from betrayal to redemption. It emphasizes how God's purpose can turn evil into good and how forgiveness can lead to healing. The message draws modern lessons from Joseph's story, encouraging believers to trust God's plans even in difficult times.

Through Joseph's emotional reunion with his father and God's guidance during famine, the content illustrates God's grace in preserving life and turning adversity into blessing. It reminds us that God's favor can be found even in unfamiliar places, and that His promises remain alive through trials. The reflection concludes with a prayer for restoration, forgiveness, and divine healing.

Ultimately, this message points to Jesus Christ as the ultimate fulfillment of Joseph’s story—showing mercy, sacrifice, and redemptive love. It calls believers to embrace forgiveness and trust God's sovereignty in their lives.

�� Genesis 45–47 — Reimagined For The Now

Reimagining Genesis 45–47: Lessons of Forgiveness and Divine Purpose

In Nigerian dating culture, calling someone “my babe” often feels more like assigning a job than expressing affection. It comes with silent expectations of emotional support, loyalty, and sometimes financial responsibility.

Once you give that title, the pressure builds. It signals a level of commitment that goes beyond casual dating. This label can carry unspoken rules, making it seem like a role you’re expected to fulfill without formal agreement.

When relationships end, the emotional and social weight of that title can linger. It shapes how people see themselves and their roles in relationships. Before assigning such labels, it’s important to consider what they truly mean for both partners.

Relationship Labels: Why ‘My Babe’ Feels Like A Job Title

The Hidden Expectations Behind Nigerian Relationship Labels

Namibian President Netumbo Nandi-Ndaitwah revealed in her first State of the Nation Address that from 2026, the government will fully fund tuition and registration fees for all undergraduate students at public universities and vocational training centers. This bold move aims to improve access to higher education for Namibia’s 3 million citizens, especially the 2.1 million youth under 35 facing unemployment and poverty.

The policy builds on Namibia’s existing free primary and secondary education, responding to calls from movements like #FeesMustFall. It will cover two main universities—the University of Namibia and Namibia University of Science and Technology—as well as seven vocational centers, including Rundu Vocational Training Centre.

While tuition costs will be covered, students will still need to pay for accommodation, living expenses, and other personal costs. Funding will come from reallocating existing subsidies and the National Student Financial Assistance Fund (NSFAF), raising questions about the program’s long-term sustainability. Critics have expressed concerns about capacity, quality, and whether postgraduate students are included. Overall, this initiative marks a significant step toward making higher education more accessible in Namibia.

Namibia To Offer Free University Education Starting In 2026

Namibia Announces Free University Education Starting 2026

This devotional offers heartfelt prayers and biblical reflections to honor and uplift elders within Nigerian communities and the body of Christ. It emphasizes respecting the elderly, seeking their health, wisdom, and spiritual guidance, and praying for their salvation and legacy.

The prayer points encourage believers to support elders physically, mentally, and spiritually, fostering love, respect, and intergenerational mentorship. The devotional also includes a hymn that highlights the importance of prayer as a source of comfort and connection with God.

Use this as a guide to pray for the elders around you, in your local church, and across Nigeria. It reminds us of the biblical call to honor our elders and seek God's blessings for them.

Prayers For Elders

Powerful Prayers and Reflections for Elders in Nigeria

The Anambra State Commander of NAPTIP, Ibadin Judith-Chukwu, has revealed a disturbing rise in baby trafficking in rural communities. Young couples are allegedly pretending to cohabit to produce babies, which are then sold to traffickers.

This trend is fueled by poverty and low awareness, making vulnerable communities easy targets. Women are lured into fake relationships, impregnated, and then robbed of their newborns by men who disappear after selling the babies.

Judith-Chukwu emphasized the efforts of the state’s task force in raising awareness and engaging with traditional and religious leaders. She urged communities to stay alert and collaborate in fighting this organized crime, especially during upcoming sensitization campaigns.

The fight against baby trafficking remains a priority for law enforcement, and community vigilance is crucial to protect innocent children and families.

Newborn Baby Sales Boom In Anambra Rural Communities

Rural Communities in Anambra Face Surge in Baby Trafficking Cases

This is the true story of my health journey battling Nigeria’s medical system. From childhood, I was treated for ulcers with no real solution. In 2020, a doctor in the USA diagnosed me with a sliding hiatal hernia, and I chose natural management.

By 2023, my condition worsened, leading to severe symptoms like inability to eat, vomiting, and chest pain. Despite visiting major government hospitals in Nigeria, I faced negligence, misdiagnosis, and delays. It was only through private care and my own research that I survived a near-fatal emergency.

I lost 16kg in two weeks, and healing has taken over two years. I share this to highlight the flaws in our healthcare system and the importance of self-advocacy, research, and technology like ChatGPT in saving lives. My story is a reminder to prioritize your health and be vigilant in seeking proper care.

How I Lost 16kg In 2 Weeks — My True Story & Hard Lessons

My Fight with Nigeria’s Healthcare System: How I Lost 16kg and Survived a Life-Threatening Condition

The 8th Lady Uju Dike Scholarship Scheme for 2025, organized by British Spring College, concluded in Awka, Anambra State, with 275 pupils from across Nigeria competing. Outstanding students were awarded scholarships worth over ₦45 million, including full tuition, boarding, textbooks, and cash prizes.

Top performers included Onuigbo Akachukwu from God's Wisdom School, Nnewi, who scored 86.5% and received a ₦27 million scholarship plus ₦200,000 cash. Iheadume Chimaram from Springfield Academy, Onitsha, was the overall best with 73.5%, also earning ₦27 million and ₦200,000 cash. Other winners received scholarships ranging from 50% to 75% and cash prizes.

Lady Uju Dike, the sponsor and Director of British Spring College, expressed her commitment to education by personally funding the program, emphasizing the importance of mathematics in developing problem-solving skills vital for societal growth. The event also featured medal presentations, plaques, and consolation prizes, celebrating the bright future of Nigeria’s young minds.

British Spring College National Mathematics Competition Ends In Awka As Winners

Awka Hosts Exciting National Mathematics Competition with Massive Scholarships for Nigerian Pupils

Following her impressive performances at the ATX Classic in Texas, Nigerian track star Favour Ofili has become the focus of public support. A passionate Nigerian fan has called on her to forgive the Athletics Federation of Nigeria (AFN) and continue representing Nigeria, instead of switching allegiance to Turkey.

At just 22 years old, Ofili showcased her talent by winning her 100m heat in Texas with a personal best of 10.87 seconds. She then went on to claim the victory in the final with a time of 10.78 seconds, beating Olympic champion Gabby Thomas.

Her remarkable performances have sparked widespread calls for her to remain loyal to Nigeria. Fans see her as a valuable asset to Nigerian athletics and are hopeful she will choose to stay and continue her successful career representing Nigeria.

Let's Beg Favour Ofili To Forgive

Nigerian Fans Urge Favour Ofili to Reconsider Her Allegiance and Stay Home

Urban gardens play a crucial role in supporting native pollinators such as bees and butterflies, whose natural habitats are shrinking due to development. Incorporating plants like Red Flower Delosperma provides a reliable source of nectar and pollen throughout the growing season. Its vibrant red blooms attract pollinators and offer a resilient, low-maintenance option suited to harsh city conditions.

This succulent plant withstands urban challenges like compacted soil, drought, and heat, making it ideal for city gardens. By encouraging biodiversity, Red Flower Delosperma helps create microhabitats that benefit not only pollinators but also birds and other wildlife. Its ground-covering nature prevents weeds and maintains soil moisture, enhancing the ecological value of small urban spaces.

Choosing native, perennial plants like this contributes to resilient, self-sustaining ecosystems in Nigerian cities. Every plant selection offers an opportunity to support urban biodiversity and promote a healthier environment for all living beings.

How Red Flower Delosperma Supports Native Pollinators In Urban Gardens

How Native Plants Like Red Flower Delosperma Boost Urban Pollinator Health

The 'BBL smell' is a real phenomenon reported by some patients after undergoing a Brazilian Butt Lift (BBL) cosmetic surgery. It results from healing fluids, bacterial growth, or fat necrosis, and can vary in severity. While mild odors are common during recovery, persistent or foul smells may indicate complications like infection or tissue death.

Proper hygiene, choosing qualified surgeons, and following aftercare instructions can significantly reduce the risk of experiencing this odor. Social media has heightened awareness, with some stories highlighting extreme cases, but these are not representative of all BBL procedures. Understanding the risks and ensuring professional care are key to a safe outcome.

It’s Not A Joke—the BBL Smell Is Real. And It's Horrible.

Understanding the BBL Odor: Causes, Risks, and What You Should Know

Which Shoes Will Protect Your Feet

This message explores the contrast between living in the flesh and living in the Spirit. The flesh life is driven by vanity, temporary pleasures, and worldly desires, leading to sorrows, pains, and fears. In contrast, the spiritual life is rooted in eternal values, seeking spiritual food and divine rewards that bring lasting joy, peace, and boldness.

The journey to spiritual victory involves dying to the flesh through faith in Jesus Christ's death and resurrection. Paul reminds us in Romans 6:5 that being united with Christ in His death and resurrection signifies a new, eternal life. For me, walking this path took nearly 20 years after my initial salvation, but it ultimately leads to Christ living in us.

Living the victorious life means prioritizing spiritual growth over worldly pursuits. When we accept Jesus and His Word, we experience true salvation and victory. This week, I pray for God's help to die to fleshly desires and rise into the spiritual life. Let us focus on being heavenly-minded and live in the blessings of the Spirit.

Good morning and have a spiritually blessed week from The Gathering Ministry.

Living The Victorious Life

Living a Victorious Spiritual Life

Parenting often becomes a series of routines: waking up, assigning chores, giving instructions, and correcting mistakes. In the midst of these daily tasks, we may forget the importance of genuine connection.

When was the last time you hugged your child without any warning or instruction? When did you sit beside them just to share a moment, without correcting or advising? Sometimes, children need more than advice—they need attention and a safe space to simply be themselves.

Many of us didn’t experience this kind of unconditional love growing up. But it’s never too late to start giving or receiving it now. Small acts of love can build a stronger, more nurturing home.

What’s one simple way you show your child love beyond words? Let’s share and learn from each other.

Title: "When Last Did You Hug Your Child Without Giving An Instruction?"

Reconnecting with Your Child: The Power of Unconditional Love

The Independent National Electoral Commission (INEC) has issued a stern warning to its staff and ad-hoc personnel to prevent the hiding of election materials during the upcoming Anambra governorship election on November 8. The Resident Electoral Commissioner, Dr. Queen Elizabeth Agwu, emphasized that any staff caught hiding materials would face imprisonment.

She assured residents that INEC is fully prepared for the election, with all necessary equipment, including 326 scanners for voter registration, already distributed and tested. Agwu also announced that the Continuous Voter Registration (CVR) exercise would run from July 8 to 17, excluding Mondays, to allow residents ample time to register. She urged citizens to participate actively in the process.

Furthermore, she addressed the ongoing sit-at-home orders observed in the Southeast, noting that the CVR will not affect the upcoming bye-election scheduled for August 16. The second phase of CVR will continue after the bye-election, leading up to the 2027 presidential election. The commission calls on residents to come out and vote, emphasizing the importance of their participation in shaping the future of Anambra State.

INEC Reads Riot Act To Staff Over Upcoming Anambra Governorship Election

INEC Warns Staff Ahead of Anambra Governorship Election Amid Security Concerns

Nigerian actor and producer April Chidinma has launched a compelling new film titled 'PREYE' aimed at raising awareness about the dangers and inhumanity of Female Genital Mutilation (FGM). The movie, now trending on YouTube, vividly depicts the emotional and physical pain experienced by victims of FGM and advocates for support systems to aid their healing.

In an interview in Abuja, April explained that her motivation for creating 'PREYE' stems from her desire to promote a more inclusive and compassionate society. She calls on community and religious leaders to actively campaign against FGM and help eradicate this harmful cultural practice.

The film's recognition at the Toronto International Film Festival (TIFF) has been a source of pride for her, symbolizing years of dedication and hard work. April hopes her work will inspire change and foster greater empathy for women affected by FGM across Nigeria and beyond.

Nigerian Actor And Producer April Chidinma Makes Movie To Tackle Female Circumci

April Chidinma Releases Movie to End Female Genital Mutilation in Nigeria

Discover the vibrant after-dark life of UNILAG, Nigeria's premier university. Beyond academics, students engage in secret parties, side gigs, and love stories that define Lagos youth culture. From rooftop linkups to campus mini-concerts, the campus pulses with energy after sunset.

Students hustle in various ways—selling shoes, wigs, and trading cryptocurrencies—showcasing their entrepreneurial spirit. Relationships are often coded with nicknames like 'Campus babe' or 'Big Fish,' and love stories unfold both online and offline, shaping social bonds.

UNILAG is also a breeding ground for future stars in music, fashion, and entertainment. Students run influential fashion pages, host talent nights, and document campus life through photos and videos. More than just a university, UNILAG embodies Lagos' dynamic youth culture and creative energy.

Inside UNILAG Nightlife: The Untold Story Of Campus Hustles, Love & Legends

UNILAG Nightlife Uncovered: Campus Hustles, Love & Rising Legends

The US government has issued an urgent advisory for American citizens in Iran to depart immediately due to heightened regional instability following recent Iran-Israel hostilities. While Iran's airspace has partially reopened, safety cannot be guaranteed, and travelers are advised to consider land routes through neighboring countries.

The advisory highlights the risks for dual nationals, potential communication blackouts, and bureaucratic hurdles like exit permits. Americans are encouraged to prepare emergency supplies, stay indoors if unable to leave, and register with the US government’s Smart Traveler program. With ongoing tensions, US citizens must remain vigilant and cautious in planning their departure from Iran.

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